• YaNanZhou

Nancy's Fitness for 3 months, lose 20 pounds

After returning home from the Chinese New Year in 2020, my weight suddenly fell to 125 pounds. I never lost weight. I said I gave up every time.

Until one day, I became very motivated. I ate boiled vegetables and boiled chicken breasts every day. Meat, boiled spinach, boiled tofu, quit spicy, sugar, various snacks.......

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